The benefits of being bored: Why empty spaces fill me up

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I would like to be able to say that, as a child, I was never bored. The truth is that there were occasional stretches when I found myself standing by the window, staring into the nothingness. It wasn’t until years later that I saw the value in such downtime. For me, part of growing up was to recognize boredom for what it was and what it became: not something to lament, but rather a gift of time, and a springboard to reanimation and creativity.

These are the thoughts that occurred to me at the end of my recent teaching semester. I was walking across campus when I spotted one of my students sitting on a bench, her face inclined toward the sun, her eyes closed, her expression serene. I went over and asked if I could sit with her. When I asked how she was doing, she explained that her phone had “crashed,” and she was bored.

I tend to blame a lot of things on the electronic age. The columnist David Brooks once wrote that the internet and social media offer stimulation, but not intimacy. This, in my mind, has conditioned us to feel that there has to be something going on every moment. The truth is that the computer, the internet, and the smartphone yield information that is constantly new. Therefore, when we are not online, we feel that we are missing something.

Why We Wrote This

In our fast-paced culture, boredom is often seen as a problem to be fixed. Our essayist challenges that notion and encourages us to embrace ennui as a time to rest and rekindle the spirit.

Enter boredom. We need empty space. Otherwise, we spend our days responding and responding, feeling that we have to react to every ping and alert.

I now realize that’s how it was with my childhood boredom. When I look back, I recognize the young boy standing by the window, staring out into the great beyond. But those were moments in time, mere retooling periods, as if my brain needed respite to process the day and all that had happened. I needed to put my transmission in neutral and idle for a while.

Albert Einstein was thought to have said, “The monotony and solitude of a quiet life stimulates the creative mind.” For me, this was true, and before I knew it, I was again engaged in creative play: building models, climbing the sycamore in front of my house, practicing my clarinet, and running through the New Jersey streets with my fellow mischief-makers. In short, the bout of boredom allowed my spirit to rekindle the desires that made me happy.



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